This is so exciting! Look at you!! You are here!! Welcome. Welcome and congratulations for taking this one small step, because…
No action is too small to have a cumulative effect.
You know what that means? It means that by showing up here, checking out this website, you are on your way. One step is all it takes. One step is all we focus on. One step at a time can get you anywhere you want to go. We are all busy, busy friends, busy workers, busy partners, busy parents, busy busy busy. At Plan for Joy, we focus on steps that are manageable and sustainable. We focus on tweaks, tips and tools you can access right now that can have an immediate impact on your life. We know you want to feel healthy and happy. You want to build it from the inside out and we can help with that.
You’re here! Right now! So, that is why we are so excited! Let the revolution begin! One simple step at a time.
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We’ve got you covered 😉 xo Shyloe
Hey All! Plan for Joy is my jam. No, really, it is. There is nothing in this world that is more important to me than planning for joy every single day of my life. Everything we do, every single day is executed in an attempt to increase our overall good feelings. Every item we buy, every decision we make, every activity we choose is made in an effort to improve the quality of our lives, to increase our happiness. So why not actually make that the focus? Instead of working from a place of unconscious desire, move your desire for more joy, more happiness, more health, more wellness to the forefront.
I have been a busy mom for over 25 years, having began this journey at the ripe age of 17 in my Grade 12 year. Being an overachiever from the start, I finished Grade 12 on time, with an A average, while nursing and cloth diapering my son. I attended university the fall after my high school graduation, continued nursing my son and graduated 4 years later with a Bacc. en Education (French Education Degree) with Distinction. Following this achievement, I started teaching high school French Immersion, had one baby, then another baby and then another baby, all while teaching or substitute teaching, being married, getting divorced, single parenting and being self employed. So, over extending myself is very familiar to me.
In the last few two decades, I dedicated my life to the pursuit and cultivation of joy. Having suffering from moderate to severe depression most of my life, I made it my first and foremost goal to climb my way out of the abyss and achieve some peace and happiness. And I did it! I did it. When I realized my increased energy and improved mood was going to stick, I recognized it was my duty to help others achieve the same results.
And so, in walks Plan for Joy.
Are you ready to make some changes?
Are you ready to feel better than you ever have before?
Are you ready to master the currency of wellness?
Start here. Start now.
You’ll be glad you did.